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	Taco Tortilla Bowl

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Home > Recipes > View Recipe

TACO TORTILLA BOWL

Prep Time: 10 minutes

Cook Time: 30 minutes

Makes: 8 servings.

TACO TORTILLA BOWL

Ingredients

8 burrito-size flour tortillas (8-inch), at room temperature

1 tablespoon oil

1 medium red or green bell pepper, cut into thin strips

1 small onion, sliced thin

1 can (14 1/2 ounces) diced tomatoes, undrained

1/2 cup water

1 package Lawry's® Taco Spices & Seasonings

2 cups shredded cooked chicken

2 cups cooked rice

1 can (15 ounces) black beans, rinsed and drained

Assorted toppings, such as shredded cheese and sour cream (optional)

Directions

1. Preheat oven to 425°F. Lightly spray both sides of each tortilla with no stick cooking spray. Press each tortilla into a 1-quart oven safe bowl to form a bowl shape. Bake 10 minutes or until edges are browned. Let cool 3 minutes. Remove tortillas from bowls; cool completely.

2. Meanwhile, heat oil in large skillet on medium-high heat. Add bell pepper and onion; cook and stir 4 to 5 minutes or until tender. Stir in tomatoes, water and Seasoning Mix. Bring to boil. Reduce heat to low; simmer 5 minutes. Add chicken, rice and beans; cook and stir until heated through.

3. Spoon about 1 cup chicken mixture into each tortilla bowl. Serve with assorted toppings, if desired.

Nutrition Information per serving

Calories 316, Saturated Fat 2g, Total Fat 8g, Cholesterol 30mg, Sodium 758mg, Carbohydrates 43g, Dietary Fiber 4g, Protein 18g

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	Tip: To get more life (and flavor) from your dried spices, store them in airtight containers and keep them away from heat sources and direct sunlight.